How To Get The Perfect Body

how to get the perfect body

How To Get The Perfect Body!!

The Science Behind Fat Loss and Muscle Growth!!


In this 2-part video, Dr Lee discusses the reasons why many conventional diets fail long-term, the truth about fat-loss, the best ways to grow muscle, and how to break through weight-loss plateaus.
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How To Get The Perfect Body

How To Get The Perfect Body

Part One

Part Two


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  1. Klaus

    loved it, Dr Lee is a great presence

  2. sandra

    true talk! read ‘essential guide to sports nutrition and bodybuilding.’ Brilliant book!

  3. Erika

    you appreciate this video more when you’ve struggled with weight loss plateaus like I have. Good one Jon.

  4. Paul

    perfect!! wish more people would watch this!

  5. Adam

    Great presentation!

  6. Grace

    excellent presentation!

  7. Grace K.

    Perfect body. True, no such thing lol

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