fbpx

The 'Lean Gains' Book Page

The Essential Guide to Sports Nutrition and Bodybuilding

THE ESSENTIAL GUIDE TO SPORTS NUTRITION AND BODYBUILDING

The Essential Guide to Sports Nutrition and Bodybuilding

Lean Gains

Lean Gains

The Ultimate
Gym Workout

ultimate gym workout

Your Pocketbook Guide to The Ultimate Gym Workout

man reading book
lean gains books
woman lying down reading book

"The Lean Gains" Book Collection is a total of 6 books available in various formats, and collectively written over a period of 7 years. All of the information is fact-based, and science-backed. We do not expect you to invest in a copy until you get an idea of what it's all about, so please feel free to read the first 30 or so pages of each book. If you like what you see, then head on over to our online shop and treat yourself (or friend) to a copy 😉.'

Dr Jonathan S Lee

Dr Jonathan S Lee

Author and Proprietor of 'Lean Gains UK.'

Lean Gains
(Second Edition)

The Essential Guide to Sports
Nutrition and BodyBuilding

The Ultimate
Gym Workout

Your Pocketbook Guide
To The Ultimate Gym

How To Get The
Perfect Body

Meal Plans
For Everyone