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The 'Lean Gains' Book Collection

THE ESSENTIAL GUIDE TO SPORTS NUTRITION AND BODYBUILDING
Lean Gains
ultimate gym workout

"The Lean Gains" Book Collection is a total of 4 books available in various formats, and collectively written over a period of 7 years. All of the information is fact-based, and science-backed. The aim has always been to provide the reader with everything they need to know in order to burn fat, build muscle, and live a long, healthy, and vibrant life."

Dr Jonathan S. Lee

Dr Jonathan S. Lee

Author and Proprietor of 'Lean Gains UK'

Customer Reviews

"The Essential Guide to Sports Nutrition and Bodybuilding" is a massive book with everything you need to know about nutrition and losing fat."
Weronika
Nurse
"Having been a sports coach working with elite athletes from around the world, the advice in Lean Gains is spot on. An absolute must!"
olympic coach
Andy
Olympic Coach
"The Essential Guide to Sports Nutrition and Bodybuilding" is an incredible, unique, and informative book with lots of pretty pictures to keep you entertained."
Claire
Nurse
"The Essential Guide to Sports Nutrition and Bodybuilding" contains everything you need to know about nutrition and weight training, it's easy-to-read, and it's well-written!"
dental nurse holding lean gains book
Charley
Gym-Enthusiast
"After reading "Lean Gains," I decided to buy
"The Essentials" book as well!!"
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Danny
Painter
"Lean Gains" is an incredible book. Everything I studied
as a personal trainer is covered in this book!"
Jamie
Fitness Coach
"Lean Gains" is an absolute must for anyone looking to burn fat and pack on some muscle. Very entertaining and easy-to-read!. Lots of pictures. Excellent!!"
girl holding fitness book
Chinileo
Doctor
"Lean Gains" discusses the science behind fat loss and muscle gain in a way that's fun and easy-to-understand. At the same time, it's not over-simplified."
man holding lean gains fitness book
Ejike
Lab Technician
"Quite simply, "Lean Gains" is a well-written, entertaining, informative, and science-backed book focussing on how best to burn fat, break though plateaus and gain muscle"
Jocelyn
Doctor
"A fantastic book. Really simple to understand and easy on the eyes. Anyone looking to get the perfect beach body must buy 'The Essentials' book"
Heena
Fitness Enthusiast
"I was recommended this book ("Lean Gains") by a friend and absolutely love it. This is a must for those who want to lose weight and feel great!"

Dorz
Hairdresser
"I love this book. "Lean Gains" is full of colour pictures, paragraph breaks and fact-based information. I go to the gym regularly and have learnt so much from the book!"
Reena
Gym Enthusiast
"The Essential Guide to Sports Nutrition and Bodybuilding" and "Lean Gains" are essential for serious gym-goers!"
Paul
Builder
"My friend recommended this book and I love it! Strongly recommended."
woman holding lean gains fitness book
Karen
Gym Enthusiast
"The Essential Guide' is one of the best fitness book I've ever read!
Shera
Singer
"The Essential Guide" is essential for all gym-goers!"
Bodybuilder man holding lean gains fitness book
Karen
Gym Enthusiast
"Lean Gains" and "The Essential Guide to Sports Nutrition and Bodybuilding" are easy-to-read and informative.
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Sola
Model
"Lean Gains" is an essential read for all athletes. It contains everything you need to know to get burn fat and get ripped. Highly recommended!"
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Halgreen
Personal Trainer
"Be careful where you get your advice from. I would strongly recommend "The Essential Guide to Sports Nutrition and Bodybuilding." Dr Jonathan Lee has a wealth of knowledge in this area which is relayed well in his books."
Bodybuilder lean gains
Chris
Bodybuilder
"The Essential Guide to Sports Nutrition and Bodybuilding" is an encyclodpedia of information best suited for anyone looking to improve their diet, health and lifestyle from newbies to professional bodybuilders."
black man holding essential guide to sports nutrition and bodybuilding book
Douglas
Motivation Expert
lean gains books