10 Tips To Stay Motivated (Both Inside and Outside The Gym)
TOP 10 TIPS TO STAY MOTIVATED IN 2022!!! In this video, Dr Lee discusses the top ten tips to keep you motivated both inside and outside of the gym. After struggling himself for many years to remain motivated, he started to apply these ten principles to his training routine and has since never looked back. A fun, interactive, online seminar covering 10 ESSENTIAL STEPS to help kickstart the new year with a BANG!!!