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Your Pocket Book Guide to the Ultimate Gym

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£4.99£12.99

“Your Pocketbook Guide to The Ultimate Gym Workout” is a superb accompaniment to “The Ultimate Gym Workout.” This book sets in place a series of tried-and-tested workout regimes specifically designed to provide the gym-enthusiast with tailored workouts both suited for men and women. The best part is that it can fit in your back pocket 👌. The e-book version is also available for downloads! 👍

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Description

“Your Pocketbook Guide to The Ultimate Gym Workout” is a superb accompaniment to “The Ultimate Gym Workout.” This book sets in place a series of tried-and-tested workout regimes specifically designed to provide the gym-enthusiast with tailored workouts both suited for men and women. The best part is that it can fit in your back pocket 👌.  The e-book version is also available for downloads! 👍

Additional information

Weight 1.5 kg
Dimensions 17.4 × 2 × 10.7 cm
Book

ebook, Paperback

13 reviews for Your Pocket Book Guide to the Ultimate Gym

  1. Kanwilla

    I know the author quite well. He knows what he’s talking about. Keep it up Jon

  2. Helen

    Love it! Small but impressive 🙂

  3. Lisa

    Brilliant book! Great adjunct to take to the gym.

  4. Sabrina

    Small but thorough book, fits neatly and snug into my back pocket! Strongly recommend for those who go to the gym and don’t know what to do next.

  5. Barry

    This book is great for gym workouts!

  6. phil

    Great workouts! Really practical! Saving up for ‘The Essential Guide to Sports Nutrition and Bodybuilding’ atm

  7. Laura

    Love it! This book is the perfect gym companion. Fits in your back pocket. All the workouts are allocated to days of the week. There are workouts for men and women, 3-day and 5-day workouts as well. You’ve got a self-contained bookmark as well. What more can you ask for. Just got hold of the parent book ‘The Ultimate Gym Workout.’ Great Book!

  8. Peter

    Nice, accurate, short and sweet

  9. Christine

    I really do like this book. It is a great addition to his other book ‘the ultimate gym workout.’ This one is good for actually taking to the gym for workouts.

  10. Sandy

    the perfect fitness book

  11. Sarah G

    Fits in your back pocket.

  12. Dan

    By far the best fitness book! You need to use this in the gym period! None of that other bullshit works! Growing muscle everywhere after applying these workouts for 2 years!

  13. dixie

    Amazing guide. Take this to all my gym workouts and super-effective!

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