“Meal Plans for Everyone” was the ‘missing ingredient’ to the “Lean Gains Book Collection” (pardon the pun…couldn’t help it 😂😂). But on a serious note, ‘Meal Plans for Everyone’ is a well-thought out recipe book containing recipes and meal plans that compliment the advice given throughout all of my books with regards to maintaining a healthy, well-balanced eating regime. In addition, this book will allow you to plan your calorie and macronutrient requirements with ease. And the best part is that (as the name suggests), there’s something for everyone.
The aim of this book, therefore, is to focus on tasty, simple, healthy, nutritious meals that will allow you to reach your dieting goals whether you’re a vegan, a vegetarian, a meat-eater, a smoothie-lover, an omnivore, or someone who chooses to fast on a regular basis. Irrespective of your eating habits, this book will contain something for you!